![]() ![]() How long should I go off before resuming?Īre there any unintended consequences of using Bronkaid? My plan was to do this for 6 months and then take a breather to allow my body to recover. I started on Friday doing the following (1 of each component 3 times daily, one of those times being prior to a workout)ġ tablet of Bronkaid, with 25mg of ephedrine sulfate per tabletĢ tablets of Low Dose Aspirin (81mg of aspirin per tablet)Ĭan I use coffee instead of a caffeine tablet? I've resorted to trying to back into an ECA stack using Bronkaid and had some questions for this sub, both to maximize the effectiveness of the stack as well as make sure I am using it safely. Currently in obese territory at around 28%. Had been about 9% body fat at my best physical condition at age 23. When I was in college, I had a ton of success using Hydroxycut before the Ephedra ban was instituted - for me the benefit I saw the most was in appetite suppression more so than making my workouts better. I'm a 36 year old overweight male who is really in the "I'll try anything" stage to curb appetite. Trying it again as nothing else seems to work, but I have reservations. TL DR: Had success with ECA as a youngster. ![]() If making a post asking for the easy way out on learning about a compound, most likely you will just be linked to as it is less work for us.īe sure to read the /r/fitness/wiki/faq if your post is about diet/fat loss/gaining muscle. Prior to posting, please review the compound on a science-based website like rather than asking for vague 'educate me on.' posts. If you make a claim about a supplement and get called out on it be prepared to either cite your source or logically defend your stance.īroscience is accepted as it can lead to new theories and discoveries, but it must be clearly stated it is broscience or 'feel'. Although subjective, any posts in which there is suspicion of being affiliated with a supplement company may result in banning after various considerations (contribution to community, relevance to discussion, unforeseen context, etc.) are looked at. It is acceptable to talk about which companies and suppliers you like but unacceptable to spam for them. (Basically, talk with us about something don't be a pretentious anti-supplement douche)Īnything talking about supplement companies is a grey area which must be ventured cautiously. Repeated offenses or notably excessive offenses are subject to banning. However, discussions or rants declaring a supplement or supplement regimen useless based on emotion and naturalistic fallacy rather than science or logical caution are subject to moderation. Discussion on the relative pros and cons for supplementation are accepted and encouraged. This is a subreddit designed for supplements, so obviously most users will be biased for supplements. This is to help reduce spamming in the subreddit if you wish to discuss your brand name supplement, simply list the ingredients and dosages, not the brand name. Posts made with brand name products as the topic of discussion (rather than the molecule(s) in question) may be removed.General Rules and Guidelines or /r/supplements: Slightly more IMPORTANT: In regards to illegal/dangerous drugs and how to approach their mention in this subreddit IMPORTANT: For those with blogs/channels dealing with supplements or members of companies which sell nutritional supplements. Yohimbine is supposed to increase lipid usage but I don't know how effective it is.A subreddit designed for discussion of supplements and nutraceuticals for health, performance, or any intended (or not intended) purpose. It also does a number on your gut so my suggestion would be to leave it out and take 2-3 doses of ECY a day evenly spaced out and call it at that.īuild into the dose though and don't go over 75-90 mg a day spead over a min of 3 doses. I tried to make some CY pills from BN powder, I made a batch of 24 and have had 1 because I think I had a near heart attack because of overdosing from that 1 pill of yohimbine (my scales are accurate to 10 mg, but it clumped and the scales got stuck, which is a feat with digital ones, so i think I took a 20-60 mg dose).Īs far as aspirin goes, it's there to increase the half life of the caffeine and ephedrine, nothing else (half lives goes from 6->8 and 2->4 hours respectively). Let me teel you, trying to measure out 5mg of yohmbine power is basically a no no. I heard 5mg but not exceeding 15-20mg per day of yohimbine. ![]()
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