![]() ![]() To reheat, place your chicken back in the air fryer and cook on 370 degrees F until warm. This air fryer fried chicken is best served right away, but if you have leftovers, store your chicken in an airtight container in the fridge for 3-4 days or in the freezer for up to 2 months. I used regular cornflakes but you can certainly use a gluten-free variety as well! This recipe can be made gluten-free or not depending on what cornflakes you use. ![]() Nutritional information for 1 serving (2 drumsticks): 346 calories, 11 grams of fat, 15 grams of carbs, and 45 grams of protein! Is this air fryer fried chicken gluten-free? This air fryer fried chicken is absolutely healthy! A lean protein from the chicken made delicious by only spices and a cornflake crust. It will prevent the chicken from cooking properly and from getting crispy and golden-brown all the way around because the air won’t be able to reach every part of the chicken! I definitely DON’T recommend stacking your chicken in the air fryer. Go easy on the breading. I found that an even, thin coat of the crust crisps up better in the air fryer!.The cook time may vary depending on the air fryer so make sure the internal temperature of your chicken is at least 165 degrees F. Spray your drumsticks with oil. The oil covers the dried flour spots and makes the outside of the chicken extra golden-brown and crispy.That way the air can make its way around the chicken so it’s extra crispy. Your chicken should be arranged in a single layer with some space between each piece. Don’t overlap the chicken pieces in your air fryer.To ensure that your air fryer fried chicken comes out perfectly, here are some tips and tricks: That’s it! Now you’ve made a delicious side dish to go with your healthy fried chicken! Tips for making the best air fryer fried chicken Gina at Skinny Taste serves this air fryer fried chicken with a side of romaine slaw which is SUPER yummy!Ĭombine all the slaw ingredients in a large bowl and toss until the dressing is well-distributed. ![]() That’s it, you guys! Now the word “fried” can scream “healthy!” Can I get a heck yes?!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |